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Los Gatos Mental Health Clinic
Categories
Counseling
Hours:
Monday to Friday: 6pm to 8pm
Saturday: 8am to 10amDriving Directions:
200 San Mateo Ave, Los Gatos, CA. Located near the DMV. Office is located within Los Gatos Strength location.
About Us
I offer Family Therapy, Couples Counseling, Individual Therapy, Therapy for Seniors, as well as Therapy for Children/Adolescents.
Rep/Contact Info
View Personal BioJ. Oliver YcaroI’m J. Oliver Ycaro, LPCC. I offer Family Therapy, Couples Counseling, Individual Therapy, and I have a lot of experience in working with children/adolescents.
For clients who are willing, I do talk therapy with resistance bands: where a client would go through a full body exercise (10 exercises in total), while I engage them in Person-Centered Therapy. Deep breathing is key throughout the session as a way to regulate the stress of the workout. The session is done at the client’s own pace, and the movements can be altered to accommodate anyone. The aim of the therapy is to help clients understand that their physical health can greatly benefit their mental health. Along with that, the discipline of deep breathing through the movements will improve their distress tolerance, and they will see that improvement manifest in subsequent sessions.J. Oliver YcaroLicensed Professional Clinical Counselor (LPCC)- Phone: (408) 393-2875
- 200 San Mateo Ave. Los Gatos CA 95030
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