Los Gatos Mental Health Clinic | Counseling - Los Gatos Chamber of Commerce, CA

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408-354-9300
10 Station Way, Los Gatos, CA 95030

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Los Gatos Mental Health Clinic

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Counseling
200 San Mateo Ave. Los Gatos CA 95030

(408) 393-2875

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Hours:

Monday to Friday: 6pm to 8pm
Saturday: 8am to 10am

Driving Directions:

200 San Mateo Ave, Los Gatos, CA. Located near the DMV. Office is located within Los Gatos Strength location.
About Us

I offer Family Therapy, Couples Counseling, Individual Therapy, Therapy for Seniors, as well as Therapy for Children/Adolescents.
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J. Oliver Ycaro

I’m J. Oliver Ycaro, LPCC. I offer Family Therapy, Couples Counseling, Individual Therapy, and I have a lot of experience in working with children/adolescents.

For clients who are willing, I do talk therapy with resistance bands: where a client would go through a full body exercise (10 exercises in total), while I engage them in Person-Centered Therapy. Deep breathing is key throughout the session as a way to regulate the stress of the workout. The session is done at the client’s own pace, and the movements can be altered to accommodate anyone. The aim of the therapy is to help clients understand that their physical health can greatly benefit their mental health. Along with that, the discipline of deep breathing through the movements will improve their distress tolerance, and they will see that improvement manifest in subsequent sessions.

J. Oliver Ycaro

Licensed Professional Clinical Counselor (LPCC)

Phone: (408) 393-2875

200 San Mateo Ave. Los Gatos CA 95030
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