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Nutrition, Metabolism and all that Jazz
In this candid and inviting conversation, we’ll discuss challenges to nutrition as our metabolisms slow overtime, what influences healthy eating, how ageism affects our health, and what we learned from Covid-19. Certified dietitian, Elisa Itkowitz, will also teach us how to maintain a healthy lifestyle and overcome obstacles.
Free and virtual via Zoom.Questions? Contact sagit@jvalley.org.
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