In this candid and inviting conversation, we’ll discuss challenges to nutrition as our metabolisms slow overtime, what influences healthy eating, how ageism affects our health, and what we learned from Covid-19. Certified dietitian, Elisa Itkowitz, will also teach us how to maintain a healthy lifestyle and overcome obstacles.
Free and virtual via Zoom.
Questions? Contact sagit@jvalley.org.
Printed courtesy of www.losgatoschamber.com/ – Contact the Los Gatos Chamber of Commerce for more information.
10 Station Way, Los Gatos, CA 95030 – (408) 354-9300 – chamber@losgatoschamber.com